If you are suffering from heartburn, an understanding of the causes will help to choose the right medicine to treat the disease effectively. You will suffer from heartburn due to increased production of acids in your stomach.
Causes of heartburn
You will suffer from heartburn, which is a symptom of chronic acid reflux, due to the intake of certain drinks and foods. Some of the foods and drinks that cause heartburn include caffeine, alcohol, oranges, grapefruit, pineapple, and chocolate.
Intake of high fat content foods also causes heartburn. Even smoking affects the functioning of the lower esophageal sphincter and leads to heartburn. Hiatal Hernia, obesity, and pregnancy also cause heartburn.
Other causes of heartburn are the intake of certain medicines including Naproxen, Nuprin, Advil, Motrin, and Aspirin etc.
What Foods Cause Acid Reflux?
Therefore, a clear understanding of the Foods That Cause Acid Reflux helps to overcome the symptoms of heart burn and stay healthy.
Foods That Cause Acid Reflux include chocolate, fried foods, soda, high fat dairy foods, alcohol, caffeine and high fat meats.
If you drink just one cup of coffee in a day, chances of acid reflux are less. You are advised to drink herbal tea – Chamomile or lightly brewed green tea to prevent development of acid reflux.
It takes a longer time to digest high fat foods and stays longer in your stomach. So, foods such as lamb, pork and beef causes acid reflux. You need to eat lean meat just once a week to stay healthy.
It is also suggested to avoid high fat cheese or high fat butter to prevent acid reflux. It is suggested consuming foods low in fat.
Wine, liquor, and beer also cause acid reflux. You may consume just half cup of wine a day to stay healthy.
Chocolate consists of stimulates including theobromine and caffeine as well. It also consists of cocoa and high fat. Excessive intake of chocolate causes acid reflux.
Causes of heartburn
You will suffer from heartburn, which is a symptom of chronic acid reflux, due to the intake of certain drinks and foods. Some of the foods and drinks that cause heartburn include caffeine, alcohol, oranges, grapefruit, pineapple, and chocolate.
Intake of high fat content foods also causes heartburn. Even smoking affects the functioning of the lower esophageal sphincter and leads to heartburn. Hiatal Hernia, obesity, and pregnancy also cause heartburn.
Other causes of heartburn are the intake of certain medicines including Naproxen, Nuprin, Advil, Motrin, and Aspirin etc.
What Foods Cause Acid Reflux?
Therefore, a clear understanding of the Foods That Cause Acid Reflux helps to overcome the symptoms of heart burn and stay healthy.
Foods That Cause Acid Reflux include chocolate, fried foods, soda, high fat dairy foods, alcohol, caffeine and high fat meats.
If you drink just one cup of coffee in a day, chances of acid reflux are less. You are advised to drink herbal tea – Chamomile or lightly brewed green tea to prevent development of acid reflux.
It takes a longer time to digest high fat foods and stays longer in your stomach. So, foods such as lamb, pork and beef causes acid reflux. You need to eat lean meat just once a week to stay healthy.
It is also suggested to avoid high fat cheese or high fat butter to prevent acid reflux. It is suggested consuming foods low in fat.
Wine, liquor, and beer also cause acid reflux. You may consume just half cup of wine a day to stay healthy.
Chocolate consists of stimulates including theobromine and caffeine as well. It also consists of cocoa and high fat. Excessive intake of chocolate causes acid reflux.
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