Do you ever feel the burning pain in the abdomen and chest? Well, it is possible that the pain is being caused by acid reflux. Of course, you do not need to panic as it can be treated quite easily. The medicines or drugs like antacids are easily available in the drugstores. Moreover, the home remedies for acid reflux can do the needful to help you to get rid of acid reflux. However, using the medicines or remedies to eliminate heartburn is not enough. What is additionally required is that you know the causes of heartburn and put forth your best efforts to avert such causes.
There are several causes of heartburn. The hiatal hernia or the faulty valve is one of main causes. Due to the faulty valve, the stomach acid goes up to your throat and mouth creating much discomfort and even pain. Pregnancy and certain medical conditions like diabetes are also notorious for causing heartburn.
Have you ever experienced heartburn after eating certain foods? There are certain foods that cause acid reflux. As a heartburn patient, you should know such food items and avoid consumption. If have no clear idea about the foods that cause heartburn, you can get some useful information from the paragraphs below:
There are several causes of heartburn. The hiatal hernia or the faulty valve is one of main causes. Due to the faulty valve, the stomach acid goes up to your throat and mouth creating much discomfort and even pain. Pregnancy and certain medical conditions like diabetes are also notorious for causing heartburn.
Have you ever experienced heartburn after eating certain foods? There are certain foods that cause acid reflux. As a heartburn patient, you should know such food items and avoid consumption. If have no clear idea about the foods that cause heartburn, you can get some useful information from the paragraphs below:
- Fatty and spicy foods: If you love eating fatty and spicy foods, you may feel somewhat embarrassed to know that these foods cause acid reflux. Spicy and the foods with high fat trigger GERD and you should avoid consuming them.
- Citrus fruits: The acid producing fruits like orange should be avoided. Consumption of such foods promotes the acid formation in the stomach and you should keep them off the table if you suffer from acid reflux.
- Chocolate and caffeinated products: The chocolates and other caffeinated drinks like coffee should be consumed in limit as they trigger acid reflux.
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