According to experts, a lot of people in the US are suffering from acid reflux. Almost everyone faces this issue several times in a lifetime. Some of the symptoms of acid reflux include a lot of saliva in your mouth after intake of snacks or meal, regurgitation, discomfort or burning pain, hiccups, bloating, nausea, vomiting, sore throat, dry cough, dysphagia and weight loss.
Causes of acid reflux are an excessive intake of table salt, caffeine, and alcohol, smoking, obesity, lack of physical exercise, reduced intake of fiber, and the use of medications like painkillers, antihistamines, antidepressants and calcium channel blockers etc.
Home Remedies for Heartburn
Blend Baking Soda with Pure Water
You can find the right treatment for heart burn right in your kitchen. Baking Soda helps to soothe your heart burn. Blend one tablespoon full of baking soda with purified water and sip slowly to neutralize the acids in your stomach.
Pineapple Juice
Pineapple juice is one of the best home remedies for heart burn. It consists of bromelain to neutralize the hydrochloric acid in the stomach. It is suggested to drink 4 oz of Pineapple Juice after intake of the meal to reduce heart burn or hyperacidity.
Aloe Vera Juice
Aloe Vera juice is a natural coolant. It helps to cool down your stomach and reduce inflammation on your skin as well. You can extract aloe vera juice and drink a quarter glass of the juice to get relief from acid reflux.
Papaya Juice
Papaya juice consists of papain to provide a soothing effect on your stomach. It is suggested consuming one glass of Papaya juice to get relief from acid reflux. You can also consume vegetable juices like cabbage, celery or raw potato to correct stomach acids and get relief from GERD.
You can also consume ten to twenty grapes to correct the digestion issues.
Causes of acid reflux are an excessive intake of table salt, caffeine, and alcohol, smoking, obesity, lack of physical exercise, reduced intake of fiber, and the use of medications like painkillers, antihistamines, antidepressants and calcium channel blockers etc.
Home Remedies for Heartburn
Blend Baking Soda with Pure Water
You can find the right treatment for heart burn right in your kitchen. Baking Soda helps to soothe your heart burn. Blend one tablespoon full of baking soda with purified water and sip slowly to neutralize the acids in your stomach.
Pineapple Juice
Pineapple juice is one of the best home remedies for heart burn. It consists of bromelain to neutralize the hydrochloric acid in the stomach. It is suggested to drink 4 oz of Pineapple Juice after intake of the meal to reduce heart burn or hyperacidity.
Aloe Vera Juice
Aloe Vera juice is a natural coolant. It helps to cool down your stomach and reduce inflammation on your skin as well. You can extract aloe vera juice and drink a quarter glass of the juice to get relief from acid reflux.
Papaya Juice
Papaya juice consists of papain to provide a soothing effect on your stomach. It is suggested consuming one glass of Papaya juice to get relief from acid reflux. You can also consume vegetable juices like cabbage, celery or raw potato to correct stomach acids and get relief from GERD.
You can also consume ten to twenty grapes to correct the digestion issues.
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