Acid reflux causes severe heart burns.
Every adult at some or the other point in life has faced serious heart
burns due to acidity. For some people, these heartburns are occasional,
while for others, these are frequently occurring disturbances. Commoners
would imagine, what is acid reflux?
The easiest answer to this would be that acid reflux is a condition
that occurs when the muscle rings that allows food into the stomach
relaxes when it shouldn’t have relaxed. The common term for this
situation is acidity when the burning sensation often creeps up even to
your throat.
The main cause of the occurrence of such situations is the frequent change in lifestyle. For this reason, over the counter medicines are preferred, but very few people tend to understand that the home remedies for heartburns are a far better option than taking up pharmaceutical medicines. Some of the home remedies are:
Banana and apple- they have natural anti acidic qualities which prevent acid refluxes and improves the digestive system.
Apple cider vinegar- mixing half a teaspoon of cider with a glass of water and consuming the same in small sips can solve the problem easily.
Mustard- nothing can treat heart burns better than a spoon full of good quality mustard paste. It might taste dangerous but has its instant action.
Ginger tea- a strong black tea with some crushed ginger root is helpful.
Baking soda- a spoon full of baking soda mixed with water and consumed in small quantities is a good way to get rid of the irritation caused by heart burns. One should remember not increase the quantity of soda more than one teaspoon.
While the over the counter medicines tend to fail, these home remedies have proved never to fail. So gone are the days were over the counter medicines were considered the best. Now, these home remedies are doing their work best.
The main cause of the occurrence of such situations is the frequent change in lifestyle. For this reason, over the counter medicines are preferred, but very few people tend to understand that the home remedies for heartburns are a far better option than taking up pharmaceutical medicines. Some of the home remedies are:
Banana and apple- they have natural anti acidic qualities which prevent acid refluxes and improves the digestive system.
Apple cider vinegar- mixing half a teaspoon of cider with a glass of water and consuming the same in small sips can solve the problem easily.
Mustard- nothing can treat heart burns better than a spoon full of good quality mustard paste. It might taste dangerous but has its instant action.
Ginger tea- a strong black tea with some crushed ginger root is helpful.
Baking soda- a spoon full of baking soda mixed with water and consumed in small quantities is a good way to get rid of the irritation caused by heart burns. One should remember not increase the quantity of soda more than one teaspoon.
While the over the counter medicines tend to fail, these home remedies have proved never to fail. So gone are the days were over the counter medicines were considered the best. Now, these home remedies are doing their work best.
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