Has
there been a moment when you consumed lots of chocolates and yet you
did not suffer from acid reflux? Well, you may feel surprised how even
the stomach full of chocolate did not cause acid reflux. Chocolate is
known for causing acid reflux, but it does not mean that it would cause
in every person suffering from acid reflux. Eating a lot of chocolate
may not affect you at all, whereas even a few sips of a carbonated
beverage may cause acid reflux. So, what you require is to list down the
foods that cause acid reflux. Not all foods notorious for causing acid
reflux may affect you. So, preparing a list on the basis of your
personal experience will help you decide What Foods to avoid for acid reflux.
Foods causing acid reflux
Sometimes, the people eat several things at a time and thus fail to know what caused acid reflux. Among the most common foods causing acid reflux are spicy and fried foods, fatty foods, caffeinated food products, citrus fruits and the food products made of citrus fruits or vegetables, chocolates, and carbonated beverages etc. So, if you often suffer from acid reflux, you should be careful while consuming these food items. Not all foods will necessarily cause acid reflux, but if you keep records; you would better understand what foods to avoid for acid reflux.
Severe and non-severe acid reflux symptoms
You may have never seen or heard about a person dying of acid reflux. But it does not mean that you should take it lightly. If the acid reflux or the GERD disease symptoms get intensified; they can cause great discomfort disrupting your life. The burning pain in the chest, dry coughs, regurgitation of acid to the back of the throat, bitter taste at the back of the tongue, irritation in the throat tissue, vomiting, nausea, and discomfort in upper abdomen etc are some most common symptoms of acid reflux.
Foods causing acid reflux
Sometimes, the people eat several things at a time and thus fail to know what caused acid reflux. Among the most common foods causing acid reflux are spicy and fried foods, fatty foods, caffeinated food products, citrus fruits and the food products made of citrus fruits or vegetables, chocolates, and carbonated beverages etc. So, if you often suffer from acid reflux, you should be careful while consuming these food items. Not all foods will necessarily cause acid reflux, but if you keep records; you would better understand what foods to avoid for acid reflux.
Severe and non-severe acid reflux symptoms
You may have never seen or heard about a person dying of acid reflux. But it does not mean that you should take it lightly. If the acid reflux or the GERD disease symptoms get intensified; they can cause great discomfort disrupting your life. The burning pain in the chest, dry coughs, regurgitation of acid to the back of the throat, bitter taste at the back of the tongue, irritation in the throat tissue, vomiting, nausea, and discomfort in upper abdomen etc are some most common symptoms of acid reflux.
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