If you are suffering from
frequent acidity with almost any food you take, heartburn, choking feeling, a
feeling of something getting up your food canal, then you are possibly
suffering from acid reflux. This is a common digestive disorder among people of
many ages. But often this gets more complicated when you develop a condition
called Gastroesophageal reflux or in short GERD.
What causes GERD and its consequences
Now GERD can be really
complicated, and cause many problems in life. The GERD Disease Causes
are ether a weak LES sphincter, or a hernia. Normally it’s the sphincter
problem. What happens is that the muscular valve which is at the lower part of
the esophagus or food canal, stops functioning properly. Now the valve or
sphincter has the function of relaxing the food canal when food passes through
it, and drops into the stomach. Once the food drops inside the opening of the
esophagus is closed by this muscle. In case of acid reflux patients, the poor
working of the sphincter lets the acid and stomach content to come back up the
food canal, and thus causes heartburn, acidity, irritation and many such
problems.
If this continues for long,
then the inner lining of the esophagus can be inflamed by the acid, and this
may cause serious complications like narrowing of the food canal, bleeding, and
a precancerous condition called the Barett’s esophagus.
The changes needed to correct GERD
To avoid the acid reflux
associated with GERD, you need a combination of diet plan change, lifestyle
change, and also the proper detection of the cause of GERD. If you need
clinical treatments and medications you should get that. In some cases surgery
may be needed to correct things, but that’s not so common. The emphasis is on
lifestyle and diet plan change, and hence, you must talk to a specialist, or
dietician, or get online consultation to get the Best Acid Reflux Diet
Plan.
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